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Yoga Journal's Energy Balance Yoga [Import] Sirène & Matelot Daron Malakian 1:43 7Author: Rodney Yee Brand: Gaiam Format: Color Release Date: 19 11 2002 Details: Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor guides you through
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